Become a certified Bungee-Training instructor

This is the course that gives you the skills to be able to conduct Bungee-Training sessions for individuals and groups as an instructor.

The course is suitable for instructors, trainers, PT´s, teachers, health practitioners etc.

The course consists of a theoretical part and a practical part, and teaches you how to use a Bungee-Trainer Duo, and Single, as well as how to conduct your role as an instructor for others.The course covers both Bungee-Training in a group-training environment and as a concept for individual training.

Among other things, we adapt Bungee-Training to different target groups, walk through safety rules, how to build up a group session, intensity management, correction of faulty use positions, communication, exercise bank etc.

Finally we give you some knowledge about individualization, as well as injury prevention and some points on eccentric training.

The certification course lasts for 4 hours.

Through participation and completion of the course, you become certified as Bungee-Training instructor and can use the title «Bungee-Trainer».

Upon completion of the course you will receive a Certificate stating you to be a Certified Bungee-Trainer!

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