Among other things, we adapt Sling Training to different target groups, walk through safety rules, how to build up a group session, intensity management, correction of faulty use positions, communication, exercise bank etc.
Finally we give you some knowledge about individualizations, as well as injury prevention and some points on eccentric training.
The certification course lasts for 4 hours.
Through participation and completion of the course, you become certified as Sling Training instructor and upon completion of the course you will receive a Certificate stating you to be a Certified R.O.P.E.S Sling Trainer!
.